""My husband and I have been tracking our food
and fitness levels for over a year with Life Form, primarily targeting a
3,500 calorie deficit per week. I lost 20 pounds and my husband lost 30, and
we are still working on more. We couldn't have achieved our goals without Life Form
and we realize that the way we are losing weight is realistic and permanent,
as long as we have Life Form to keep us in check. For those who are
following any type of diet, Life Form is an accurate and comprehensive tool
for tracking calories, measurements, exercise, vitamin and nutrient mixes,
carbs, fats, averages, trends over time, just about any cuts of data one
would want for their specific needs. The best thing - Life Form costs so
little for the great return it gives, takes only minutes to use every day,
and provides such interesting reports about our progress."--Susan
Cucuzza
"So many nice comments already on this page, I just
wanted to add another. I’ve been using Life Form since 1/21/2000
(computers are wonderful historians) and I’ve always loved it. I
don’t use it everyday when my weight is where I’d like it to be, but I
certainly go back to it when I realize I’ve put on a few pounds.
Across multiple operating system upgrades and changes in computers, it’s
worked flawlessly and gives me the visual feedback I need to see just what
I’ve been doing “wrong”. I’m a physician in one of the primary
care fields and I advise my patients all the time, despite the fancy diets
out there, weight management comes down to calories in vs. calories out…
nothing helps demonstrate that to me better than your product.--Robert R.
Wells, MD
"In 'The 9 Truths about Weight Loss,' Dr. Daniel Kirschenbaum talks
about keeping track of what you eat. But it's tedious, it's boring,
it's a pain. But not with Life Form. With Life Form, it's cool, it's
fun, it's easy. Thank you!"--Li
"I just referred a friend to your website. I think everyone
should own this software! I came across Life Form 5 years ago
and it has changed my life. I studied nutrition in college and
had always exercised, but I lacked a practical way to manage my
fitness. Life Form opened my eyes and I realized immediately
what I needed to do to reach my goals. Today, I am 40 pounds lighter
and feel completely in control of my health and fitness. I watch so many
people struggle with fad diets and crazy weight loss schemes and I am just
shocked that more people don't realize that by simply keeping track of their
inputs and outputs they can be IN CONTROL. Thank you so
much."--Jennifer Good
"I just wanted to let you know that I absolutely love the Life Form
software. I bought it over a year ago and have been using it ever since. I
track all my doctor appointments, labs and it has really come in handy.
Recently I was able to look back at my history of a nasty rash I've had that
no one could figure out. I was treated for ringworm, psoriasis, and pityriasis
with no relief. My skin was on fire and it was spreading over my
whole body. I was miserable and in pain. By reading back through my notes of
my doctor appointments, I realized that the rash began shortly after
starting a medication. So I was able to share that with my doctors, and it
turns out that I am allergic to a whole class of medications. I would never
have put two and two together without my notes using Life Form software.
Keeping notes of doctor's visits is something I never did before I purchased
this software. I will definitely continue to spread the word about Life
form. Thank you very much"--Joni Wright
"Your product is the only thing I've ever been able to use which has
worked for me. I've lost 25 pounds using it so far and I expect to
continue for a total weight loss of 95 pounds. Without the ability to
track my food intake and exercise this would be impossible. Thanks!"--Larry
Austin
"The main benefit of this program for me is having to face my food
and exercise choices 'visually.' I find it very easy to make unhealthy
choices when I don't have to face them directly. With Life Form, the
graphs and charts show you how your choices affect you and your goals for
the day. It's almost like having a personal dietician there to reinforce
healthy eating and exercise."--Laurie Eisenbrown Bischof
"After a diagnosis of Diabetes I began to look for a program to help
monitor my calorie, carb, and fat intake. I wanted a program to tie together
all the monitoring, food, exercise I do each day and provide some sort of
useful report and history. With the advice of my Doctor and Diabetes control
nurse I checked out three programs. The first two were nice, but didn't
provide all the items I wanted. Then I downloaded a copy of Life Form for
evaluation. I had spent over 4 hours evaluating the other two programs, but
I purchased Life Form within 20 minutes of checking out the program. It's
all there, food counters (calories, carbs, fat), areas for blood glucose
monitoring, history files for everything and reports that are useful. I can
even keep track of exercise, weight loss, moods for the day, everything. I'm
glad I wasted time checking out the other two programs because now I know
just how great Life Form is and will help me through the years. Thanks for
such a great program."--Kenneth B. Smith Jr.
"I discovered your wonderful software quite by accident in a Micro
Center Computer Super Store in mid-May of 1998. My doctor had
suggested that I lose weight, that I exercise, and that I go on a low-fat
diet in order to effectively deal with my hypertension and high cholesterol
levels. At that time, I was 60 years old and moderately overweight. Up
to that point, I had been trying to track certain vital information relevant
to my health 'by hand' using tables and charts I had made on my computer.
It was very tedious, time-consuming, and discouraging to do it this way.
However, when I discovered Life Form, it was like discovering a virtual
treasure trove! Your software was the answer to my dilemma! I bought
the last one they had in the store and consider myself very lucky to have
been in the 'right place at the right time!' This software is an
excellent record-keeping device and is a joy to use! I update my
records daily as naturally as showering, shaving and dressing! It is now a
welcome part of my life. Life Form, for me, is a lifesaver!--Gordon
W. Simmons
"I found a program called Life Form that I used to help me keep
track of my food intake and exercise. Initially, I bought it to help
me increase fiber and decrease fat in my diet. But as I started using
it, I found myself making overall healthier choices and my weight loss began
in earnest."--Monica
A. Frank, Ph.D.
"I wanted to let you know how impressed I am with the Life Form
program. 3 years and 55 lbs. ago I loaded the software onto my PC and now
I'm well on my way to running marathons. I am living prove that exercise and
proper diet can achieve remarkable results. I use Life Form every day and
track everything. I tell anyone who will listen about your software. Again,
thanks."--Bruce Yochum
"I just had to let you know how much I love your
software! It's the easiest one I have ever had!! You also
have the best manual I have ever seen! (I have to admit, the
program is so easy, I only read the manual for entertainment
and new ideas!)
I let all my friends and family know about it, and several
co-workers also. I am more fit in the last 2 months than I
have been in the last 2 years I have been trying to lose
weight. I've been inspired to exercise more, because I now
have a way to accurately record my sessions and see how far I
have come!
Thank you, thank you, thank you from the bottom of my
heart!"--Julie LeBois, Arvada
"Just wanted to drop you a line to update you on my
weight loss progress. When I started this diet program on
March 1, 1996, I bought this wonderful program. It has helped
me tremendously... I have gone from 350 pounds down to 240
for a total weight loss of 110 pounds. I have used Life Form
to track food intake and monitor my exercise program. I
believe the reason for my success is this program. Thanks for
helping me become a healthier person. I recommend this
program for anyone interested in keeping track of their
overall health."--Mike Almazan
"I just wanted to tell you what a great program Life
Form is. I bought the program on 10/17/95... I have used it
everyday, to track everything I eat, and to keep track of all
of my exercise. I'm 5'7" and when I started using the
program I weighed 208lbs. As of today, I am down to 172.5lbs!
I haven't felt this good in years! ... Thanks again, I have
been waiting for something like this for years."--Mike McWilliams
"I recently purchased a program 'Life Form' from
Fitnesoft... I have tried several 'diet' programs in the past
only to realize that I would rather be exercising than
entering my food intake with their poor entry systems. 'Life
Form' is FANTASTIC! It takes no time at all to enter foods
due to the search engine. This is truly an excellent piece of
software.... This is a GREAT program and I recommend it
completely."--John Edwards, VA
"I just wanted to let you know how thrilled I am with
this product. I have tried everything on the market and none
have been as easy to use as this one. This is the first
program that encompasses both diet control and fitness. In
the past I have always used 2 separate programs. I also LOVE
the way I could keep up with my exercise by monitoring my
heart rate. The 'calories burned' value is finally accurate.
Also, I have never been able to enter my entire dietary
intake in less than 5 minutes! So easy - and the database is
great too. My praises could go on for hours..."--Britt Brewton
A 
Product